Taking a Holistic Approach to Wellness with CBD

The end is near. COVID-19 numbers are dropping, and the US government is vaccinating 2 million people per day. Our nurses, doctors, pharmacists, teachers, and other front-line workers will soon be protected from the coronavirus.

By taking a holistic approach to health, Americans can prevent many conditions. Making better lifestyle choices and taking CBD regularly could equip Americans when disaster strikes.

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What is Holistic Medicine?

The connotations of holistic medicine or taking a holistic approach have been misinterpreted in Western culture. Taking a holistic approach means considering a person’s overall wellness, not just treating symptoms. WebMD defines holistic medicine as ‘a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness.

How Can CBD Help Our Overall Health

A daily dose of CBD along with regular exercise, plenty of water, a diet that includes vegetables, not sugar, and mindfulness regarding what is causing stress can make significant positive change in one’s daily well-being.

All of these habits take consistency. To get results you need consistency. CBD can only produce benefits when it has time to build up in your system.

The ECS – How CBD Keeps our Body’s in Balance

All mammals possess an endocannabinoid system. This is a complex network of cannabis-like neurotransmitters called endocannabinoids, receptors they react with called endocannabinoid  receptors, and enzymes that influence the production of endocannabinoids.

The ECS is believed to regulate important bodily responses such as mood, pain, memory, appetite, and the sleep-wake cycle. Many people that are experiencing stress, anxiety, or depression could attribute these conditions to an imbalance in the ECS. Taking CBD every day could potentially promote a healthy endocannabinoid system.

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CBD Disclaimer: FDA Disclosure

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your health care professional about potential interactions or other possible complications before using any product.